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Hormon Balance Retreat an der Algarve - Om Yoga Nature

domingo, 07/09

|

Monchique

Immerse yourself in the exciting world of hormone yoga at an exclusive retreat in sunny Algarve. This special retreat offers you the opportunity to support your hormonal balance naturally and strengthen your inner power. Language: German

Hormon Balance Retreat an der Algarve - Om Yoga Nature
Hormon Balance Retreat an der Algarve - Om Yoga Nature

Horário e local

07/09/2025, 15:00 – 12/09/2025, 11:00

Monchique, EN-266 3 Apartado 170, Montes da Fóia, 8550-274 Monchique, Portugal

Sobre o evento

Meet your host

With her empathetic nature, Katy makes your hormone yoga retreat in Portugal an unforgettable experience. For many years, Katy has been deeply rooted in the world of yoga and has guided countless people on their journey to greater well-being and inner balance. She has more than 12 years of teaching experience and leads retreats in Germany and Portugal since 2019.


What is included:

YOGA Discover hormone yoga and enjoy soothing Yin Yoga sessions.

BREATHING EXERCISES Explore breathing exercises that support your hormonal balance. A

NTI-STRESS EXERCISES Learn various meditations and exercises that you can use during stress.


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Partners

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Endereço​

Montes da Foia 

8550-274, Monchique 

Portugal

Contacto​

stay@montalma.pt

Tel: +351 919 444 391

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