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Hormon Balance Retreat an der Algarve - Om Yoga Nature
Sun 07 Sept
|Monchique
Immerse yourself in the exciting world of hormone yoga at an exclusive retreat in sunny Algarve. This special retreat offers you the opportunity to support your hormonal balance naturally and strengthen your inner power. Language: German
Time & Location
07 Sept 2025, 15:00 – 12 Sept 2025, 11:00
Monchique, EN-266 3 Apartado 170, Montes da Fóia, 8550-274 Monchique, Portugal
About the event
Meet your host
With her empathetic nature, Katy makes your hormone yoga retreat in Portugal an unforgettable experience. For many years, Katy has been deeply rooted in the world of yoga and has guided countless people on their journey to greater well-being and inner balance. She has more than 12 years of teaching experience and leads retreats in Germany and Portugal since 2019.
What is included:
YOGA Discover hormone yoga and enjoy soothing Yin Yoga sessions.
BREATHING EXERCISES Explore breathing exercises that support your hormonal balance. A
NTI-STRESS EXERCISES Learn various meditations and exercises that you can use during stress.
WELLNESS Relax at the in-house pool and enjoy a massage.
RELAXATION Unwind with five nights at Montalma - in the mountains of the Algarve.
ENJOYMENT Savor regional, vegetarian cuisine - freshly prepared for you every day.
TIME FOR YOURSELF Find plenty of MeTime for walks, pool time, or simply doing nothing.
EXCHANGE Experience valuable exchanges with other women. BONUS After the retreat, you will receive free access to the 4-week hormone yoga online program, so you can continue practicing after the retreat.
Attendees
You must be above 35 to attend this retreat.
Book: https://www.om-yoganature.com/hormon-yoga-retreat-algarve-portugal/
Email: info@om-yoganature.com
Instagram: om_yoga_nature
Facebook: omyoganature